Who we are

Anchor Counselling was founded in 2004 to provide counselling services to those who would not otherwise be able to access support.

We offer different types of counselling to help people grow their resilience and deal with depression, anxiety, relationship issues (including couples counselling), psychosexual problems and other difficulties that impacts lives. Counselling is mostly done face-to-face but we also offer phone counselling in some situations.

Our aim is to help people understand what's happening to them and develop insight and ways of supporting themselves through their difficulties and building a better future.

All of our counsellors are registered or accredited with the British Association of Counselling & Psychotherapy (BACP) and UK Council for Psychotherapy (UKCP) and Anchor is an organisational member of BACP.

We are committed to include all and provide therapy in different languages, sometimes through interpreters but also with multilingual therapists and in different locations across the London Borough of Hounslow.

We work in partnership with Hounslow CCG, West London Mental Health Trust and Twining Employment Services.

Latest

Friends, family and colleagues

You may suspect that your friends, family or work colleagues may be suffering with a mental health issue but you do not know the warning signs or how to approach them about it. These resources help guide you when dealing with another persons mental health.
Building Self-Esteem

While low self-esteem is not a disorder, its symptoms can undermine us and lead to anxiety and depression but it is important to realise that it is within our power to feel better and raise our self-esteem. See our article on how you can build self-esteem.
The Perils of Social Media

Social media brings people and the world together through accessible, constant communication and content. It also has made mental health issues increase and this article looks at how the perils of social media affect mental health and how to take back control.
Professional and Education

Everyone should fulfil their potential. These resources are specific for residents of the Hounslow Borough looking for support and information with education and professional life.

Who we are

Who we are? Anchor Counselling founded in 2004 provides counselling services to those who usually cannot access support.
Refer to us

Anchor Counselling specialises in counselling for depression and anxiety, psycho-sexual, couples and bereavement
Find out how you can refer to our services today
Individual counselling

Anchor Counselling | Individual counselling offers support for bereavement, anxiety, depression and anger problems
The difference we make

Our clients come from all walks of life, culture, religion, race and ages and we work in an inclusive way to ensure that the thousands of people we see receive the best possible care to help them gather the resilience, clarity and confidence towards having a better future and wellbeing.
Code of ethics

Anchor Counselling abides by BACP Ethical Framework. BACP is the largest professional organisation for counselling and psychotherapy.
Emergency Care and Support

Emergency services and crisis care service information. Anchor Counselling is not an emergency service, but these services are available all across the nation.
How we help

We offer clients an integrated and sustaining level of care that helps clients to re-balance, look forward and build the resilience and skills to support themselves through life's challenges and changes.
Keep Moving!

Hounslow is one of London's greenest boroughs with an abundance of places to visit. Here is a list of parks in the borough to help you find some tranquility and change your state of mind.
How to get in touch

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Hounslow

Anchor Counselling | a list of locations in Hounslow where Anchor provides counselling