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  1. Our services
  2. Types of counselling

Types of counselling

At Anchor Counselling we offer a range of therapeutic solutions for helping you to feel better and make positive changes in your life.

To refer for a treatment visit your GP, alternatively self refer on the Hounslow IAPT self-referral page here.

Couples counselling

Couples counselling

Anchor Counselling | Couples counselling can support people to honestly share feelings about themselves and each other in a safe space with an experienced counsellor Read more

Published: 3rd April, 2018

Updated: 24th September, 2020

Author:

Dynamic Interpersonal Therapy (DIT)

Dynamic Interpersonal Therapy (DIT)

Anchor Counselling | DIT focuses on patterns of relating to others as adults but are in fact rooted in early childhood experiences and no longer support you effectively Read more

Published: 3rd April, 2018

Updated: 24th September, 2020

Author:

Individual counselling

Individual counselling

Anchor Counselling | Individual counselling offers support for bereavement, anxiety, depression and anger problems Read more

Published: 3rd April, 2018

Updated: 24th September, 2020

Author:

Psychosexual counselling

Psychosexual counselling

Psychosexual counselling is a specialised therapy specifically designed to help with difficulties of a psychological, sexual nature that are too difficult or complex to be resolved on their own or through general counselling. Read more

Published: 3rd April, 2018

Updated: 24th September, 2020

Author:

Telephone counselling

Telephone counselling

Counselling is available by phone if it's not possible for you to travel to an appointment. Read more

Published: 6th August, 2018

Updated: 8th May, 2022

Author: Jacqueline McCouat

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Latest

  • Hammersmith and Fulham Foodbank in Partnership with Anchor Counselling

    Hammersmith and Fulham Foodbank in Partnership with Anchor Counselling

    Hammersmith & Fulham Foodbank working in partnership with Anchor Counselling helping locals using foodbanks in West London.

  • Coping with Corona

    Coping with Corona

    Coping with corona, a guide on handling feelings and time during the global covid 19 coronavirus pandemic.

  • Self-referral

    Self-referral

    Click on 'read more' to self-refer.

  • Conquering the Clutter Mountain

    Conquering the Clutter Mountain

    We have more choice than ever before. Countless products face us down from billboards, TV commercials and window displays. Retailers create and feed addictions irrespective of our needs. Hand vacuums? DVD rewinders? Air-conditioned shoes? How did we live without them? Decluttering is the first step towards learning that less is almost always more.

Most read

  • Self-referral

    Self-referral

    Click on 'read more' to self-refer.

  • Who we are

    Who we are

    Who we are? Anchor Counselling founded in 2004 provides counselling services to those who usually cannot access support.

  • Individual counselling

    Individual counselling

    Anchor Counselling | Individual counselling offers support for bereavement, anxiety, depression and anger problems

  • Long Term, Low Cost Counselling Services

    Long term and low cost service and resource information for those seeking further support after Anchor Counselling treatment.

  • Asylum Seekers / Refugees

    National support services for refugees and asylum seekers suffering with mental health and physical problems.

  • Code of ethics

    Anchor Counselling abides by BACP Ethical Framework. BACP is the largest professional organisation for counselling and psychotherapy.

  • Do I have to pay for treatment at Anchor Counselling?

  • Emergency Care and Support

    Emergency Care and Support

    Emergency services and crisis care service information. Anchor Counselling is not an emergency service, but these services are available all across the nation.

  • The difference we make

    The difference we make

    Our clients come from all walks of life, culture, religion, race and ages and we work in an inclusive way to ensure that the thousands of people we see receive the best possible care to help them gather the resilience, clarity and confidence towards having a better future and wellbeing.

  • Domestic / Abuse Aftercare

    Local and national services for male and female who suffer domestic verbal, violent and sexual abuse.

Anchor Counselling

Head Office: The Meadows Centre For Health, Chinchilla Drive, Hounslow, TW4 7NJ United Kingdom

Phone: 020 8867 7660

Email: [email protected]

Anchor works in partnership with Hounslow IAPT team West London Mental Health Trust and Twining Enterprise.

Registered charity number: 1128195

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