How Anchor Counselling Helps

Do you feel overwhelmed by life, or stuck, unable to cope, not knowing which way to turn?  You may feel anxious, worried or depressed or experiencing relationship difficulties.  Or just feel worthless and not good enough?  If these feelings sound familiar, you might like to talk to a trained counselling therapist in confidence.

Anchor Counselling offers a block of 6 weekly counselling sessions in a safe, confidential and non-judgemental space, to optimise and broaden support for foodbank clients, helping them manage life’s challenges and difficulties and get back on their feet.  Counselling supports people to a better understanding of their circumstances, health and wellbeing, working towards a healthier, happier life.

To ask any questions, or find out more email [email protected]


“Thanks for your help. I really appreciate it.”  - Foodbank Counselling Client  

“I can’t fault the service at all, when you get people like yourselves it makes you feel better, never judged…. A pleasure to use the service”

“Yes, I found the counselling sessions helpful.  I had confidence in my therapist and would recommend the Foodbank extends the service to more people.   I would like to continue with counselling.”  - Foodbank Counselling Client 

“Anchor staff are supportive and approachable, and it is really important that clients can see them on the day as many wouldn’t phone for help” – CAB Advisor