Our services Types of counselling Dynamic Interpersonal Therapy (DIT) DIT helps you explore how you understand and relate to yourself and others looking for conscious and unconscious patterns and habits and how these impact on thoughts, feelings, and interactions with others. Therapy will help you change old patterns and support positive changes to how you interact with others and life. To refer for this treatment visit your GP, alternatively self refer on the Hounslow IAPT self-referral page here.