Couples counselling

Anchor Counselling | Couples counselling can support people to honestly share feelings about themselves and each other in a safe space with an experienced counsellor Read more

Dynamic Interpersonal Therapy (DIT)

Anchor Counselling | DIT focuses on patterns of relating to others as adults but are in fact rooted in early childhood experiences and no longer support you effectively Read more

Individual counselling

Anchor Counselling | Individual counselling offers support for bereavement, anxiety, depression and anger problems Read more

Psychosexual counselling

Psychosexual counselling is a specialised therapy specifically designed to help with difficulties of a psychological, sexual nature that are too difficult or complex to be resolved on their own or through general counselling. Read more

Telephone counselling

Counselling is available by phone if it's not possible for you to travel to an appointment. Read more