Building positive minds and positive lives

How we help

We offer clients an integrated and sustaining level of care that helps clients to re-balance, look forward and build the resilience and skills to support themselves through life's challenges and changes.

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Who we are

Who we are? Anchor Counselling founded in 2004 provides counselling services to those who usually cannot access support.

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9/10

Felt you got the help that mattered to you

98%

Had confidence in your therapist's skills and abilities to help you

9/10

Felt you were listened to and your concerns taken seriously

The difference we make

Our clients come from all walks of life, culture, religion, race and ages and we work in an inclusive way to ensure that the thousands of people we see receive the best possible care to help them gather the resilience, clarity and confidence towards having a better future and wellbeing.

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Individual counselling

Anchor Counselling | Individual counselling offers support for bereavement, anxiety, depression and anger problems

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Become an ambassador

More and more people are becoming ambassadors for mental health services. We invite you to help us make a difference to peoples' lives! Follow this link for more information.

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From the blog

  • Keep Moving!

    Hounslow is one of London's greenest boroughs with an abundance of places to visit. Here is a list of parks in the borough to help you find some tranquility and change your state of mind. Read more

Emergency and Crisis

  • Emergency Care and Support

    Emergency services and crisis care service information. Anchor Counselling is not an emergency service, but these services are available all across the nation. Read more